ZEN LIFE COUNSELING
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SEOYOUNG (SOPHIA) CHOI, (SHE/HER), M.S., LPC-ASSOCIATE
​Supervised by Bryan Tzeng, LPC-Supervisor

Bilingual in English / Korean,  영어 / 한국어
​Accepting new clients @ Colleyville office
    Life can bring tough challenges, but I believe no one should have to face them alone. From a young age, I was drawn to understanding how people grow, heal, and find strength even in difficult times. This curiosity has led me to study psychology and eventually become a mental health counselor. My goal is to offer a space where you feel safe, supported, and truly understood. Counseling, to me, is a collaborative journey where I walk alongside you, encouraging you with warmth as you discover your own strength and resilience.
    With a background in play therapy, I enjoy working with children and teenagers, helping them express themselves and build self-confidence. I also value supporting parents, recognizing the joys and unique challenges that come with raising a child. Through therapy, I aim to foster understanding within the family and build closer relationships.
    At the same time, I also find great meaning in supporting individuals of all ages and genders as they work through their own personal journeys. I work with individual as they navigate their life struggles from daily stressors to unresolved past experiences. I firmly believe everyone has the capacity for growth and resilience. Whether you are facing a personal challenge or simply seeking support to better understand yourself, I hope to meet you where you are and help you feel seen, heard, and empowered to overcome your challenges.

Specialties & Issues:
  • Ages 9+
  • Anger Management
  • Anxiety
  • ​Depression
  • Family Systems
  • LGBTQIA+ Allied
  • Parenting
  • Stress Management
  • Trauma & PTSD
  • ​Wellness
Insurance accepted by Sophia:​
  • AETNA​
  • BCBS
  • CIGNA/EVERNORTH​
Out of Network Insurance: ​
  • UMR
  • UNITEDHEALTHCARE UHC | UBH
- Private-pay rate: $95/session
new client intake
Additional Training & Treatment Styles:
  • Child-Centered Play Therapy/Activity Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Person Centered Therapy​​
​​​Education:
M.S. in Clinical Mental Health Counseling, University of North Texas, 2022
B.A. in Psychology, University of Texas at Austin, 2019
License:
Licensed Professional Counselor - Associate
National Certified Counselor

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Sophia as a child
"Discovering the truth about ourselves is a lifetime's work, but it's worth the effort."
​- Fred Rogers

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Zen Life Counseling is a franchise of Lógos​ Services, LLC. For more information click here
  • Home
  • Meet Our Team
  • Contact & Locations
  • Crisis Resources
  • FAQ
  • Client Portal
  • LPC-A Supervision
  • Zen Life Blog