ZEN LIFE COUNSELING
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Lauren Mayberry (She/her), ms, LPC, NCC
-colleyville office-
accepting new clients

     My journey into the world of mental health began at the University of North Texas where I received both my Bachelor’s degree in psychology with a minor in Human development and Family Science, and my Master’s degree in Clinical Mental Health Counseling. While my passion for understanding the complexities of the human mind and desire to help others were my driving force, I felt a strong will to continue to nurture my lifelong passion for music as well which guided me to minor in Music. This unique combination ignited my passion for Expressive Arts therapy, an approach that encourages individuals to communicate, reflect and in turn heal through various artistic mediums. Whether it be through painting, music, or Sandtray therapy (yes sand, please ask me more about this!), I am passionate about helping individuals tap into their creativity while also providing a nonjudgmental, genuine and accepting environment that empowers connection to self and others in ways that are profound and meaningful to each individual.
     I understand that life can be messy and complex and full of twists and turns, and I believe that there is beauty in connection and strength in vulnerability. Together, we can explore what living in congruence looks and feels like for you. 

Specialties & Issues:
  • Ages 9+
  • Anger Management
  • Anxiety
  • Depression​​
  • ​Expressive Arts
  • Family Systems
  • ​​Grief, Loss, & Bereavement
  • LGBTQIA+ Allied
  • Parenting
  • Relationship Dynamics
  • Sandtray Therapy
  • Trauma & PTSD
​Insurance accepted by Lauren:​
  • AETNA
  • BCBS
  • CIGNA/EVERNORTH
  • MAGELLAN​​
  • UMR
  • UNITEDHEALTHCARE UHC | UBH​​
- Private-pay rate:  $180/session
new client intake
Additional Training & Treatment Styles:
  • Clinical Sandtray Therapy, Levels 1-3
  • Cognitive Processing Therapy (CPT)
  • Expressive Arts
  • Person Centered Therapy​​​
​Education:
M.S. in Clinical Mental Health Counseling, University of North Texas, 2022
B.A. in Psychology, University of North Texas
License & Certifications:
Licensed Professional Counselor

​National Certified Counselor Certification
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Lauren as a child
 “The curious paradox is that when I accept myself just as I am, then I can change”
- Carl Rogers

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Zen Life Counseling is a franchise of Lógos​ Services, LLC. For more information click here
  • Home
  • Meet Our Team
  • Contact & Locations
  • Crisis Resources
  • FAQ
  • Client Portal
  • Zen Life Blog
  • LPC-A Supervision